Archive for December, 2015

New Mural Installed in Fisherman’s Park Steveston

Wednesday, December 2nd, 2015

Steveston artOver the past year a group of non-profit organizations in Steveston have come together to produce a fishing mural on the building in Fisherman’s Park. The inspiration for the project came from the Gulf of Georgia Cannery Society and the Steveston Historical Society as an effort to beautify the western end of Steveston and highlight the village’s fishing history.

Rebecca Clarke, Executive Director for the Gulf of Georgia Cannery Society says, “We are excited to have a significant piece of public art installed at the west end of the village. With new commercial buildings at the corner of Bayview and 3rd Ave, I think we’ll see a significant increase in pedestrian traffic and it’s good to show we are more than an industrial area.”

Working with the Steveston Harbour Authority who owns the building and park, these two heritage groups formed a committee with representatives from each of the three non-profits as well as the Richmond Arts Coalition. The committee created a plan for depicting Steveston’s fishing past on three sides of the building.

With support from the City of Richmond, the Steveston Harbour Authority, the Gulf of Georgia Cannery Society and Benjamin Moore paints, the group hired experienced mural artist Victoria Oginski to begin the work for the south facing wall of the building. Basing her work on images from the Gulf of Georgia Cannery’s collection and photographer Joel Baziuk, Victoria has beautifully captured the essence of today’s fishing industry in Steveston.

According to Sarah Glen, Director on the Steveston Historical Society board, “The Historical Society is excited to share Steveston’s history with the public in a new way. We plan to include the mural in future walking tours of the village to help visitors understand the importance of fishing in our history.”

The group is currently seeking funding to add mural panels on the remaining two sides of the building. These panels will complete the history of fishing in Steveston, from First Nations village to thriving fishing harbour.

Public are invited to the official unveiling of the mural on Sunday, December 6 at noon in Fisherman’s Park at the west end of Moncton Street in Steveston.
For more information:

Rebecca Clarke, Executive Director Gulf of Georgia Cannery Society
12138 Fourth Ave
Richmond, BC V7E 3J1
t: 604.664.9192

New Year’s Resolution

Tuesday, December 1st, 2015

by Russel Sean Fitness.

RSF calendarThe No. 1 Strategy to Help Keep Your New Year’s Resolution…

Don’t make one! What is so magical about January 1 that you must wait until this day to start your journey?

As humans, we make a lot of unwise and questionable choices when the holiday season comes around. We drink too much, eat too much, make a fool of ourselves at our office parties by dancing on table tops to the latest Justin Bieber song… But that is fine and justifiable, because you have made a New Year’s resolution. As the clock strikes midnight on December 31 (okay… let’s be honest… Maybe after nursing that hangover, let’s call it afternoon of Jan 1) you have made a resolution to get fit, drink less, eat better, and get more sleep. Sound familiar?

Let’s face it, we have all done it, and probably all forgot about them faster than we forgot who came second in the 2011 Stanley Cup Finals. In one study, 78% of people did not stick to their New Year’s resolutions and a staggering 25% of people actually fell off the wagon by the second week of January!

Here are some things you can try to increase your chances of achieving your goals:

  • Start now! The moment you decide that there needs to be a change in your life, make that change! Don’t wait until the magical day of January 1 to start.
  • Make measurable and achievable goals. Be sure that you can gauge when you are on the right track and when you may need to head in a different direction.
  • Plan for set-backs. Keep in mind that we all occasionally lapse in our resolutions. If we respond to these set-backs with negative emotions, we may be more inclined to give up.
  • Talk about it. Don’t keep your goals a secret. Tell your friends and family; people who will be there to support you. The best-case scenario is to find a pal who shares the same goals.
  • Sacrifice… But not too much. Keep in mind that while you have goals to smash, you also have a life to live. Build your goals accordingly so that you are still able to join your friends for poutine at Blue Canoe, or meet the boys for a pint at O’Hare’s, without feeling like your entire world has come to an end.

Happy Holidays ~ Russel Sean Fitness